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Roots & Rituals Wellness was founded by Anisha and Chaitaniya, a husband-and-wife yoga duo united by a shared devotion to yoga, travel and conscious living. After leaving their corporate careers in London in 2018, they journeyed through Asia and Australia, immersing themselves in traditional practices and global wellness cultures.

Their work is rooted in honouring yoga’s authentic foundations while creating modern-day rituals that support clarity, resilience and intentional living. Blending Vinyasa, Hatha, meditation and breathwork, their sessions offer a refined yet accessible experience designed to ground the body and elevate the mind.

Roots & Rituals Wellness is an invitation to return to simplicity, presence and purpose.

At Roots & Rituals Wellness, community is sacred.

We believe yoga is a remembering — a return to self, to tradition and to shared humanity. Our space welcomes all bodies, all backgrounds and all journeys. Here, there is no hierarchy — only presence, practice and connection.

Through mindful movement, breathwork and conscious conversation, we gather to cultivate rituals that nourish the soul and steady the mind. Together, we create an environment rooted in authenticity, inclusivity and collective growth.

This is a space to slow down.
To reconnect.
To come home to yourself — and to each other.